Eggplant and Beef Rice | Eggplant Recipes | CookingAndCooking.com (2024)

Eggplant and Beef Rice Recipe! A flavourful and delicious mixed rice dish made with white rice, fried eggplants and beef, and flavored with saffron, cumin and cinnamon. It makes a great, easy and tasty weeknight dinner!

If you like mixed rice you have to try my Rice with Chickpea and Beef, a comfort meal with simple ingredients AND my Spicy Shrimp Rice recipe, a simple dinner recipe that is full of flavor and easy to make.

Eggplant and Beef Rice | Eggplant Recipes | CookingAndCooking.com (1) PRINT RECIPE

Eggplant and Beef Rice

Yield: Serves 4

Ingredients:

  • 1 1/2 cups uncooked white rice
  • 450 g stewing beef, cut into 1 1/2-inch pieces
  • 1 medium onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 3 medium eggplant (about 1.2 kg), peeled and sliced into 3/4-inch-thick rounds
  • vegetable oil
  • 1 1/2 teaspoons turmeric powder
  • 1/2 teaspoon ground cumin
  • ground saffron
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground angelica, also known as Golpar
  • salt and pepper
  • thin bread, I used pita bread

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Instructions:

Place the rice in a large bowl; pour lukewarm water, stir and pour off the water. Repeat four times until water runs clear. Then soak rice in salted (with 2 tablespoons salt) lukewarm water for 2 hours.

Preheat oven to 400°F.

Cover the oven rack with aluminum foil and place the sliced eggplants on the rack in a single layer. Bake in the oven until eggplants are soft, about 15-20 minutes. Remove from the oven and let cool slightly.

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Heat the oil in a non-stick skillet over medium-low heat. Fry the eggplants until golden brown (do not add too much oil; whatever you use, eggplant will absorb). Place them on a paper towel to absorb the extra oil.

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Meanwhile, heat 1-tablespoon oil in a pot over medium heat. Add the onion and sauté until golden for 8-10 minutes. Add the garlic and sauté for 1 minute. Increase heat to medium-high, add the beef and cook until no longer pink.

Reduce heat to medium, add the turmeric and stir. Add 2 cups warm water. Cover the pot and bring to a boil. Simmer over medium heat until beef is tender, about 40 minutes.

Add 1/4 teaspoon saffron, cinnamon, cumin, angelica (Golpar), salt and pepper. Cook covered until beef is cooked completely and sauce is thicken, stirring occasionally. Adjust seasonings. Set the beef mixture aside.

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Drain the soaked rice and set aside.

Pour water in a large non-stick pot (until it is 3/4-full), add 1 tablespoon salt and bring to a boil over high heat. Add the rice to the boiling water and cook uncovered until rice is a little tender (not quite tender) about 4 minutes, stirring once or twice. Remove from the stove; drain the rice in a colander.

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Pour 2 tablespoons oil in the non-stick pot. Place a layer of thin bread in pot; it should cover the bottom of the pot.

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Place a layer of rice over the bread. Cover with a layer of the eggplants and a layer of beef mixture. Repeat layering until rice, eggplants and beef beans are gone.

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Pour 1/3 cup water over the rice. Try to make a nice mound in the middle. Sprinkle with 1/8 teaspoon saffron. Using handle of a wooden spoon, make deep holes in rice.

Put the lid on and cook over medium-high heat until it begins to steam (about 4-5 minutes). Then wrap a kitchen towel around underside of the pot lid, making sure it is secured on top and away from heat.

Reduce the heat to low and cook for approximately 40-45 minutes. Do not overcook, or rice becomes too mushy.

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When rice is ready, remove the pot from the heat. Wet a towel with cold water and place the pot on the wet towel for a few moments (it helps to release Tah-deeg from the bottom of pot).

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Transfer it to a serving dish.

For Tah-deeg; carefully remove the crusty bottom with a spatula in one whole piece.

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Note: All photos and content are copyright protected. Please do not use my photos without prior written permission. If you want to share this recipe, please simply link back to this post for the recipe. Thanks!

Eggplant and Beef Rice | Eggplant Recipes | CookingAndCooking.com (12) PRINT RECIPE

Filed under: Rice

Let me know what you think of this "Eggplant and Beef Rice" in the comments, thanks!

Easy Rice Recipes for Dinner

  • Chicken Masala Rice
  • Rice with Cilantro and Chicken
  • Mexican Beef and Rice Skillet

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Eggplant and Beef Rice | Eggplant Recipes | CookingAndCooking.com (2024)
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