Oven Roasted Pork and Sauerkraut Recipe (2024)

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Pork and sauerkraut is a traditional New Year's meal meant to bring luck in the New Year. This is my traditional oven-roasted pork and sauerkraut recipe that cooked to perfection without drying out.

Oven Roasted Pork and Sauerkraut Recipe (1)

Every new year’s day we pull out a large dutch oven and cook a pork loin roast nestled amongst tangy sauerkraut to eat as the first dinner on New Years Day.

Parts of my family are Pennsylvania Dutch and eating pork and sauerkraut is the traditional dish thought to bring good fortune in the coming year. In keeping with my family's German tradition, we will pull out a homemade jar of sauerkraut to serve alongside this traditional meal.

Be sure to add Hoppin' John recipe aka Carolina beans and rice for an added bit of good luck in the New Year.

If you are not wanting to take up oven space you can make this recipe for crock pot pork and sauerkraut or even a sous vide pork and sauerkraut.

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  • Want To Save This Recipe?
  • 🐖 Pork and sauerkraut ingredients:
  • 🥰 Why this recipe works
  • 👩‍🍳 Chef Tip
  • 👵 How to make mom’s recipe for pork and sauerkraut:
  • 👩‍🍳 Chef Tip
  • 🥗 What to serve with pork and sauerkraut
  • 📝 Frequently asked questions, answers and tips:
  • Want To Save This Recipe?
  • 📖 Recipe
  • 👩🏻‍🍳 Sarah Mock
  • Comments

🐖 Pork and sauerkraut ingredients:

  • Pork loin
  • Sauerkraut
  • Apple (optional) Granny smith apples is what I recommend
  • Onion (optional)
  • Olive oil
  • Salt & black pepper
  • Apple juice or chicken broth

🥰 Why this recipe works

  • Pre-searing the boneless pork loin will ensure the meat has the best flavor.
  • The long cooking time will give you the most delicious, tender pork.
  • Pass a plate full of rolls or homemade biscuits to soak up the sauerkraut juice that has captured that delicious pork flavor.

👩‍🍳 Chef Tip

If you are not a fan of sauerkraut, add a drizzle of maple syrup, a bit of brown sugar or a heavy drizzle of honey to cut the tanginess of the sauerkraut.

👵 How to make mom’s recipe for pork and sauerkraut:

Oven Roasted Pork and Sauerkraut Recipe (2)
  1. Season the pork with salt and fresh cracked pepper.
  2. Heat a dutch oven or roasting pan on medium-high heat.
  3. Add a drizzle of olive oil to the pan and sear the pork on all sides for at least 4 minutes per side.
  4. Remove the seared pork roast to a clean plate and saute the onion and the apple in the pork drippings in the pan.
  5. Deglaze the pan, with either apple juice or chicken stock being sure you are scraping up the pork browned bits, getting up all those great flavors..
  6. Replace the pork back into the dutch oven or roasting pan, fat side up, adding the rest of the sauerkraut to the pan.
  7. Place in a 350 preheated oven and cover with a lid or aluminum foil if the piece of meat is too tall for the pan. Cook for 2 hours or until a meat thermometer reads at least 145 at the thickest part of the meat.
  8. Remove from the oven and place the pork and kraut on a serving platter. Allow the meat to rest for 15 minutes under a piece of tin foil before cutting to allow the juices to redistribute throughout the meat.

👩‍🍳 Chef Tip

A good rule of thumb is to cook the pork for 25 minutes per pound. Adjust accordingly and be sure to check for doneness with a meat thermometer.

🥗 What to serve with pork and sauerkraut

Mom will have a few hot dogs and apple juice for the kids and some homemade applesauce made with granny smith apples because she knows the kids are not fans of the tangy sauerkraut. Kids know when all things sauerkraut have touched their food.

For sure we will havecorn from the freezerand Aunt Cindy will makeRhodes rolls, because they are so easy! Beyond a simple dish of wide egg noodles smothered in butter, the following are traditional sides you can serve with pork and sauerkraut. Here is the full list of what to serve with pork and sauerkraut.

📝 Frequently asked questions, answers and tips:

Oven Roasted Pork and Sauerkraut Recipe (3)

What cuts of pork could be used?

This is the great debate on New Year's day. What cut of pork should we use this year? Should we use the boneless pork loin or should it be the bone in pork loin? Everyone has their favorite. The bone in loin will give you another layer of flavor but the boneless loin will be easier to carve. Pork tenderloin is not recommended because it will not hold up to the extended cook time in the oven. Save your tenderloin for your pork tenderloin lemon piccata.

To sear or not to sear?

I recommend searing your pork loin before roasting it. By searing the meat you are caramelizing the outside of the roast giving it color along with flavoring. Be sure your dutch oven is screaming hot before you place my meat face down in the pan. Do not move it or poke it for at least 4 minutes. You will know the meat is properly seared when you can easily flip it over with tongs without tugging too much on the meat to get it to release.

What kind of sauerkraut should I use?

I suggestsilver floss sauerkraut. It comes in a bag and is usually found in the meat department next to the pork or even in the refrigerator produce section. You are welcome to use canned sauerkraut but I wouldn't recommend it. You do you, but if you are asking, I recommend the bagged sauerkraut.

Why are the apples and onions optional?

Apples and onions arecompletely optionalin this recipe and my aunt is probablygiving me the side eyefor it right now for suggesting it but hear me out. By caramelizing onions and adding an apple to this recipe will addan element of sweetnessto the sauerkraut, cutting the tartness. But if you are asauerkraut purist, and love the tang of the kraut leave the apple and onion out. But if you are a newbie to pork and sauerkraut I suggest adding them.

📖 Recipe

Oven Roasted Pork and Sauerkraut Recipe (4)

Pork and Sauerkraut

Sarah Mock

Pork and sauerkraut is a traditional New Year's meal meant to bring luck in the New Year. This is my traditional oven roasted pork and sauerkraut recipe that cooked to perfection without drying out.

4.46 from 70 votes

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Note From Sarah

There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

Prep time for the recipePrep Time 15 minutes mins

Cook time for the recipeCook Time 2 hours hrs

Cool TimeAdditional Time 15 minutes mins

total time to prep and cook the recipe.Total Time 2 hours hrs 30 minutes mins

Course Pork Recipes

Cuisine American

Makes 6

Per Serving 71 kcal

Ingredients

  • 1 3-4 lb Pork loin
  • Salt & pepper (to taste)
  • drizzle Olive oil
  • 1 Apple (optional)
  • 1 Onion (optional)
  • 2 pounds Sauerkraut
  • ½ Cup apple juice (or chicken stock)

Instructions

  • Set oven to 350.

  • Pat the meat dry and season with salt and fresh cracked pepper.

    1 3-4 lb Pork loin, Salt & pepper

  • Heat a dutch oven pan to high on the stove top. Add a drizzle of olive oil.

    drizzle Olive oil

  • Place the meat, fat side up, into the pan and sear for at least 4 minutes to get good caramelization on the surface.

  • Flip the meat to sear on all sides.

  • Remove the pork to a clean plate and saute the onion and the apple in the pan until they start to take on color.

    1 Apple, 1 Onion

  • Use some of the liquid from the sauerkraut to deglaze the pan, scraping up the pork bits.

    ½ Cup apple juice

  • Replace the pork back into the pan, adding the rest of the sauerkraut to the pan.

    2 pounds Sauerkraut

  • Cover and place in the oven for 2 hours or until the internal temperature is at least 145.

  • Remove from the oven and place the pork and krout on a serving platter. Allow the meat to rest for 15 minutes before cutting to allow the juices to redistribute throughout the meat.

Notes

A good rule of thumb is to cook the pork for 25 minutes per pound. Adjust accordingly and be sure to check for doneness with a meat thermometer.

Use silver floss sauerkraut, found in the meat section of the grocery store.

Bone in pork loin is another option for the boneless pork loin.

If not using apples and onions in this recipe, still sear the pork and deglaze the pan with sauerkraut juice.

Nutrition

Serving: 1 | Calories: 71kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 1049mg | Fiber: 5g | Sugar: 7g

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

Oven Roasted Pork and Sauerkraut Recipe (5)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

    Reader Interactions

    Comments

      Leave a Reply

    1. Vickie

      Thank you. I’ve made pork and sauerkraut for years but never seared it first. I followed your recipe with delicious results. Definitely a keeper. Thanks and happy new year!

      Reply

    2. Vickie

      Looks great. What is the oven temperature? Thanks

      Reply

      • Sarah

        I guess a temperature would be helpful! Thanks for pointing it out Vickie. I have updated the post and the recipe card. 375

        Reply

    Oven Roasted Pork and Sauerkraut Recipe (2024)

    FAQs

    Do I need to sear pork roast before roasting? ›

    The goal of any pork loin roast should be two-fold: a crisp crust and a rosy, juicy interior. Skipping a pan sear before roasting all but guarantees you'll miss out on the former.

    Should you bake a pork roast covered or uncovered? ›

    Tenting can be suitable for some cuts of meat, but if you want a crunchy crust on your roast, then it's best to leave it uncovered. If you notice that the roasted pork is browning too much, you can lightly cover it with aluminum foil. However, do not cover it for the last 5-10 minutes in the oven.

    What is the best cut of pork for pork and sauerkraut? ›

    Time: Pork loin is best when it is braised over a long period of time with the sauerkraut, as the tenders in the meat are broken down and the pork loin becomes tender and juicy. I love to use my slow cooker when making pork and sauerkraut to set it and forget it for a hands-off meal.

    What's the best way to cook pork chops and sauerkraut? ›

    Directions
    1. Preheat the oven to 350 degrees F (175 degrees C). ...
    2. Rub pork chops with salt and pepper on both sides. ...
    3. Combine sauerkraut, apple, onion, brown sugar, and caraway seeds in a bowl; cover pork chops with the mixture. ...
    4. Bake pork chops in the preheated oven until no longer pink in the center, about 45 minutes.
    Aug 22, 2022

    Should I put water in the pan of a pork roast? ›

    Place pork roast (fat side up) into large roasting pan with 1 cup water in the bottom. Bake for 4-5 hours or until desired tenderness. (I typically go 5 hours for pull apart pork roast) Add water as needed during cook time to prevent burning on the bottom of pan.

    What is the best temperature to cook a pork roast? ›

    Pre-heat oven to 325F (163C). Bake pork roast in the oven UNCOVERED for approximately 25-30 MINUTES *PER POUND* (55-66 MINUTES PER KILOGRAM) Or until internal temperature reaches 155F (68C), rested to a final 160F (71C).

    What liquid should I cook pork in? ›

    Broth: You can use chicken, beef, or vegetable broth as the liquid in your slow cooker. The broth will add flavor to the pork and help to keep it moist.

    What temp is pork roast most tender? ›

    Cooking Temperature of Pork

    Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor.

    Is it better to cook a pork loin at 350 or 400? ›

    This is the cardinal rule for lean cuts of meat like pork tenderloin. At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove.

    Do you Drain sauerkraut before you cook it? ›

    It is delicious! My only suggestion is to always rinse sauerkraut using warm water and drain well. I've also made this recipe using white wine and beef broth instead of sherry and chicken stock.

    Should I rinse sauerkraut before using? ›

    It's not necessary to rinse, unless you prefer it that way

    Every kind of sauerkraut possesses a tang that borders on sour.

    How healthy is pork and sauerkraut? ›

    Nutritional Information

    Pork and Sauerkraut: Per 4 oz. serving of pork and 1 cup sauerkraut: 215 calories; 8.3g total fat (3.2g saturated, 0.8g polyunsaturated, 3.8g monounsaturated); about 800mg sodium; 55mg cholesterol; 14.7g carbohydrate; 4.2g fiber; 9.5g sugars; 22.7g protein; 628.5mg potassium.

    Is it better to pan sear or bake pork chops? ›

    If you've never been a fan of pork chops, it's likely because you've eaten overcooked meat. Start with pan-searing them to get a crisp exterior and finish them off in the oven to guarantee a non-rubbery chop.

    What day do you eat pork and sauerkraut? ›

    In case you haven't heard, it's tradition to eat pork and kraut on New Year's Eve at midnight, which technically means New Year's Day. Among the many traditions surrounding the coming of the New Year, this one is both tasty and easy to complete, unlike some of those tough resolutions.

    What do Germans call sauerkraut? ›

    What does sauerkraut mean? Sauerkraut is the German language equivalent of “sour cabbage.” In reality though, it can mean different things to different people. To busy home chefs, sauerkraut, or fermented cabbage, is a fast, easy way to liven up their families' favorite meals.

    What happens if you don't sear a roast before cooking? ›

    Admittedly, searing isn't strictly necessary for the cooking process. Technically speaking. The meat will cook just fine without searing. (And any surface bacteria will die during cooking anyway.)

    Do I have to brown a pork roast before cooking? ›

    Searing (quickly browning at high heat) the outside of a pork roast before continuing with cooking is a great way to seal in flavor. Roasts should have a hint of pink in the centre after cooking.

    Is it OK not to sear a roast? ›

    Despite most recipes to the contrary, it is rarely necessary to sear meat before roasting. The idea that you “seal in the juices” is an old wives tale that has long been debunked. Your best bet is to cook it without searing and, if it isn't browning to your taste, sear it after roasting.

    Should you brown pork before roasting? ›

    My favorite method for cooking pork tenderloin has two parts: Sear the pork on the stove until golden brown on all sides. Finish by baking them in the oven.

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